Services & Fees
Gain greater conscious awareness of internal system functioning and how to effortlessly function as a well-integrated human system of parts. Move from out of tune into a beautifully harmonizing orchestra.
As a mental health therapist licensed to provide psychotherapy in California and Massachusetts, and a trauma-informed coach with the ability to work globally, I’m here to help you enhance the connection you have to yourself and gain a better facility to access your own self-perspective. Together we uncover and deprogram the dysfunctional patterns to help you move forward with greater ease. From the very first session.
Psychotherapy
California LPCC #21759
Massachusetts LMHC #8027
Individual or Couples: Mend the broken places, resolve the wounds of the past and integrate all parts of the system to generate functional ways of being. Clinical treatment for mental health disorders, primarily anxiety, depression and trauma. I use deep empathy and hold space for your emotions to help you feel able to address those emotions too overwhelming to face on your own. Trained as a Holistic Counselor, I integrate multiple therapeutic modalities that help me meet you wherever you are in the change process.
Self-Leadership Coaching
Individual: Focus first on the internal blocks holding you back and keeping you stuck. Optimize your way of being to find greater fulfillment in all areas of your life. Find and establish an increased sense of satisfaction. Get into a flow state and find emotional and life control. Tap into your existing strengths. Increase your ability to make choices, without needing external input. Gain clarity of values, beliefs and skills from the inside out. Align and integrate your being. I am a guide, you are the expert even if you don’t yet realize it! I’ll give you the tools to get there.
Structure & Fees
Individual
Therapy
$250
50-Minute Virtual Session
Superbill available upon request
Couples
Therapy
$375
90-Minute Virtual Session
Superbill available upon request
Individual Coaching*
$250
50-Minute Virtual Session
How we work together
I recommend meeting weekly. In my experience, the clients who make the most meaningful progress are the ones who carve out that hour as non-negotiable — time that belongs to them, every week. Consistency is what turns insight into change. We're not just talking about your life; we're actively reshaping it, and that takes rhythm.
How fees work
I work on a private-pay basis, which means you pay me directly for each session. There's no insurance company in the room with us, no pre-authorization, no limits on how long we work together or what we work on. The relationship stays between you and me.
If you have out-of-network benefits through your health insurance, you may be eligible for partial reimbursement. After each session, I'll provide you with a superbill — a detailed receipt with the clinical codes your insurer needs — which you submit directly to your plan. Many clients recoup a meaningful portion of their fee this way, though reimbursement amounts vary by plan.
Not sure whether your plan has out-of-network benefits? A quick call to the member services number on your insurance card will give you a clear answer. I'm happy to walk you through what to ask.